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PostWysłany: Pią 16:08, 19 Lip 2013    Temat postu:

By Michelle Wynn
See all Articles by michelle wynnSee michelle wynn's Expert PageGet Updates on EmpowermentGet Updates on michelle wynn Average: 2 Your rating: None Average: 2 (1 vote) Tweet
How Resilient Are You?
Michelle Wynn, Psychologist, Psychotherapist and Life Success Coach.
If you would like to know more about Resilience:
Useful Reading Material available through
AMAZON.com
Via our
Wellness Store Page
What You Can Change And What You Can't: The Complete Guide To Successful Self-Improvement
By Matin Seligman
The Power Of Resilience
By Robert Brooks
Author's Bio:
In what way then, are resilient people different? Studies have shown that they are aware that stress and setbacks are a normal part of life. Resilient people also have a high internal Locus of Control. This refers to an individual's perception of the amount of control they have over their life. Those who percieve that their lives are controled by external factors are high on external Locus Of Control. Others, who percieve that they have control over their own lives are said to be high on Internal locus of control.
Psychological flexibility is another resiliency skill, which involves being able to accept what is happening and respond accordingly, in short, an ability to embrace change. Optimism, a willingness to seek out support from others,[link widoczny dla zalogowanych], a strong social network and a belief in yourself also contribute to overall resilience. Ask yourself whether you would benefit from improving your 'bounce back' factor. Resilience is not only called for when disaster strikes,[link widoczny dla zalogowanych], it can ne a powerful factor in
achieving personal success:
If you where more resilient, would you put-off whatever it is you want in your life?
Find out how you can learn, and rehearse resiliency skills and improve
your bounce back factor!
How High Can You Bounce?
By Roger Crawford.
The Resilience Advantage
By Al Siebert
A Setback Is A Setup For A Comeback
By Willie Jolley
Traumatic events on a worldwide scale in recent years have highlighted how some people display typically resiliant behaviours. Events such as 9/11,[link widoczny dla zalogowanych], hurricane Katrina, the Tsunami in the Indian Ocean and more recently in Samoa, and the Earthquakes in China, Chile, and Indonesia. All of these events exposed people to serious adverse life events,[link widoczny dla zalogowanych], and yet, in these situations we have also witnessed countless acts of human courage and emotional bouyancy.
Resiliency does not prevent stress from occuring in life, although it does appear to give stressed individuals what we call a 'bounce back factor', This ability to bounce back from disasters allows people to cope, recover,[link widoczny dla zalogowanych], and move on.
Can we learn to become more resilient?
Research has demonstrated that although resilience appears to be a natural ability for some individuals,[link widoczny dla zalogowanych], others can learn resiliency skills.
Resiliency skills can enhance your ability to cope when life throws things at you that de-rail you, causing you to feel overwhelmed and defeated:
So, It is possible to make stress work for you.There is an African proverb which states: “Calm seas do not make skillful sailors.”We need a certain amount of stress in life to learn how to cope when things go badly wrong!
Resilience refers to an individual's capacity to withstand stressors, thrive, fulfill their potential, despite,[link widoczny dla zalogowanych], or even because of adverse life events.
Having to deal with change and loss is inevitable in life, some adverse life events are what we might call 'minor' when it comes to seeing life as a big picture,[link widoczny dla zalogowanych], although when they happen, they can be both debilitating and distressing. Others occur on a much larger scale, such as war, death, trauma,[link widoczny dla zalogowanych], and other personal and environmental disasters like hurricanes, earthquakes and such like.
Adaptation; knowing how to cope with such challenges plays a significant role in the long-term psychological consequences of experiencing adverse life events.
Some individuals prove to be more resilient in the face of stress than others,[link widoczny dla zalogowanych], in that they remain calm when confronted by stressful events, while others go into 'meltdown', and others appear to fall apart.
If you are having trouble coping with a crisis situation in your life, then contact a
professional who can help you find ways to cope, recover and move on.
This abiltiy to cope with what others experience as overwhelming is what Psychologists call resilience. People who are able to cope and recover from difficulties in life are considered to be psychologically resilient. Such individuals have the ability to adapt when demands are high, and have a tendency,[link widoczny dla zalogowanych], on reflection, to see problems as an opportunity for growth. It is the bounce back factor that differentiates resilient people from those who find it more difficult to cope with stressful life events. Such individuals tend to feel overwhelmed, may dwell on their problems more, make use of unhelpful coping strategies, and show slower psychological recovery from setbacks in life.
Most people do have resiliency skills hibernating within them,[link widoczny dla zalogowanych], until called forth by tragedy or some other form of loss. When disaster strikes they find the inner strength to cope and find a way through their pain. This sometimes comes as a suprise to those concerned, to discover that they have hidden reserves of strength which helps them through. The rude awakenings in life can bring our untapped capacity to deal with stress to the fore. I have seen this many times whilst working as a Psychologist in a General Hospital, where diagnoses of serious life- theatening illnesses are made every day. There have been countless occassions, when I have been inspired and humbled by the resilience of the human spirit; how people survive,
and even thrive in the face horrific life events.
The Resilience Factor
By Karen Reivich
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When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.


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PostWysłany: Nie 3:13, 21 Lip 2013    Temat postu:

China has completed its longest manned space mission yet,[link widoczny dla zalogowanych], marking an important step toward the goal of building its own space station.
The return capsule of the Shenzhou-10 spacecraft touched down safely early Wednesday in China's remote Inner Mongolia region,[link widoczny dla zalogowanych]. The three astronauts aboard waved and smiled for the cameras after emerging from the capsule.
During their 15 days in space, the astronauts successfully docked with and carried out other tests on the Tiangong-1 experimental space module. China views the orbiting lab as a prototype for a permanent space station it hopes to build by 2020.
Asia space analyst and author Morris Jones says that while China's latest mission did not break any major new ground,[link widoczny dla zalogowanych], it showed that its previous accomplishments in space were not flukes.
"Showing that you can do it once is one thing, but showing that the technology works time and time again is where you build up that track record and that confidence in the reliability in the systems and the procedures," said Jones.
Astronauts Zhang Xiaoguang,[link widoczny dla zalogowanych], Nie Haisheng and Wang Yaping (from left) salute after returning to earth in the re-entry capsule of China's Shenzhou-10 spacecraft at its main landing site in north China's Inner Mongolia Autonomous Region on June 26, 2013. /Reuters
Although it remains behind the U.S. and Russia,[link widoczny dla zalogowanych], China's space program has made major breakthroughs in a relatively short time. In 2003,[link widoczny dla zalogowanych], China sent its first astronaut to space. Five years later, it completed its first spacewalk.
Joan Johnson-Freese,[link widoczny dla zalogowanych], an expert on China's space program at the National Defense University, says that China has been able to use its space program to become seen as one of the world's "technology leaders."
"This has meant a lot to them economically,[link widoczny dla zalogowanych], in terms of political clout regionally and globally, and it's really given them a boost in their scientific and engineering programs in terms of student enrollment," said Johnson-Freese.
Johnson-Freese also points out that 95 percent or more of space technology is dual-use,[link widoczny dla zalogowanych], meaning it has both a civilian and military application.
It is those concerns about China's military-backed space program that have prevented the U.S. from cooperating with China in space,[link widoczny dla zalogowanych], effectively barring Beijing from the International Space Station project.
But many analysts, including Johnson-Freese,[link widoczny dla zalogowanych], say the U.S. restriction is counter-productive,[link widoczny dla zalogowanych], and will not keep China from working harder and faster to achieve its goals in space.
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Traffic on expressways across the country increased compared to last year's holidays, but drivers were able to avoid clogged-up routes by keeping track of related information on their smart mobile devices.


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PostWysłany: Pon 7:03, 22 Lip 2013    Temat postu:

The government has vowed to focus on software innovation as the main theme of bank restructuring this year and also plans to urge banks to secure reasonable margins between interest rates on loans and rates on deposits; reinforce shareholders rights; introduce a new personnel system; and expand fee income. Financial Supervisory Commission chair Lee Keun-young revealed Saturday that the government would concentrate on software innovation to transform the current banking industry into a value-added business that is a core industry. Lee further revealed that it would dent the competitiveness of domestic banks to ask them to lower interest rates on loans just because they have lowered rates on deposits,[link widoczny dla zalogowanych], indicating that the government would not intervene. The government will instead let banks set their own rates until the current margin between the interest rate on deposits and the rate on loans widens to the 4% level.
Moreover,[link widoczny dla zalogowanych], in order to prevent further bank insolvencies,[link widoczny dla zalogowanych], the government plans to reinforce the responsibility of bank management and introduce a new personnel system in which bank presidents would have management and hiring authority over mangers of each business unit; these managers would in turn have personnel control over general managers and team heads,[link widoczny dla zalogowanych], and team heads would have personnel control over individual team members.
(Yoon Young-shin,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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This time, the focus shifts to just the four women, instead of the complications brought on by their careers, marriage, children or menopause. The ladies go on a luxury trip to Abu Dhabi and have a chance to reflect on who they are, where they are and also about their future.


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PostWysłany: Pon 9:31, 22 Lip 2013    Temat postu:

The citizens of
black intermediary slaughter technique,[link widoczny dla zalogowanych].
"all in one service" is actually the accompanying.
2 phenomena: the so-called 7999 yuan package bag 600 yuan paper coffin
hospital morgue outsourcing to the intermediary, the first time the death information leakage of
black intermediary human slaughter methods run in the same groove. As to give the family a lower price, but to do or kept at more expensive goods families replacement. Their families because of the face and filial piety, tend to be.
dead information have also been sold? As long as one has died, but 5 minutes someone call you to provide "one-stop service office".
Schematic diagram of
according to industry sources,[link widoczny dla zalogowanych], at present many hospitals will be contracted to hospital mortuary funeral service conduit company,[link widoczny dla zalogowanych], by the intermediary to escrow the morgue. "This will inevitably lead to the disclosure."
report illegal funeral service, please call the Guangzhou funeral supervisory phone: 83566453 83565161
12 conduit company
The
according to this phenomenon, yesterday, the joint inspection unit also to Guangzhou No.1 People's Hospital, friendship hospital and other medical institutions in the morgue for inspection, violations of the information about the sale of.
yesterday to check the most that can provide all in one service "".
Ms. Chen also said: "when they are full,[link widoczny dla zalogowanych], I chose the 7999 yuan package, the thought that can save worry." Later she found, the so-called "one-stop",[link widoczny dla zalogowanych], just from the funeral etiquette company,[link widoczny dla zalogowanych], accompanied by the family to the funeral parlor, >

citizens Ms. Chen recently to reflect to the relevant departments,[link widoczny dla zalogowanych], his father died 5 minutes later,[link widoczny dla zalogowanych], she received a telephone intermediary,[link widoczny dla zalogowanych], "said × × company, pestering me introduce funeral etiquette 'one-stop' service". Ms. Chen said, when one family to handle funeral arrangement is also be puzzled,[link widoczny dla zalogowanych], so they agreed to let the company to operate the funeral.
called "all in one service" is only for assistance. Joss sticks, vehicle additional charges, the coffin low grades, upgrade to add the money.
many funeral supplies stores are not clearly price.
1 phenomena: the death of a loved one 5 minutes intermediary will call
yesterday, joint action on day two of the Guangzhou City Civil Affairs Department jointly with the municipal public security, industry and commerce, health, transportation,[link widoczny dla zalogowanych], price departments, focus on remediation of funeral service agent market. Found in the inspection of funeral service conduit company said to provide "one-stop office funeral service" slogan. Said the funeral management department, which is illegal but also can't do. At the same time, for the funeral of black intermediary "kill" the lost this one disaster after another,[link widoczny dla zalogowanych], back social behavior, funeral management department will be to strike.
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[link widoczny dla zalogowanych] the task is h

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[link widoczny dla zalogowanych] he has not


We look at the "eight provisions" fresh wind blowing, all localities and departments to further improve their work style, to win more support of public opinion.


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PostWysłany: Wto 20:55, 23 Lip 2013    Temat postu:

Credit file monitoring is an essential service in the life of many people and an important tool to thwart identity thieves. Cutting-edge technology has given benefits to identity thieves,[link widoczny dla zalogowanych], as they are rarely caught by the authorities. They conduct their illegal business with great ease and take advantage of the identities of naïve individuals. In this prevailing scenario,[link widoczny dla zalogowanych], it is necessary to have monitoring services,[link widoczny dla zalogowanych], which are developed with an eye to catching suspicious activities. The methodologies of these services can save individuals from the adverse consequences of identity theft.
Credit report monitoring avoids the pitfalls of your financial life
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Let’s say that one day you awake to find unknown items in your credit report. You encounter the fact in your credit check that there are unusual accounts open in your name and transactions you were not aware of were being carried out. You have become trapped in the prevalent crime of identity theft. This crime has made many Americans suffer from lower credit scores,[link widoczny dla zalogowanych], which was actually not due to their mismanagement but the mischievous act of a stranger. Regular credit file monitoring can save you from landing in this difficulty.
Here are the pros of using credit report monitoring services: The best way to stay safe is to have an umbrella of monitoring services safeguarding you from ID theft. Detection techniques will give you an advantage to keeping your identity protected. Many people have shielded themselves with these services and are already protected. These programs are designed to monitor the credit files of each customer. The introduction of protection amenities has saved people from attempts by hackers to attack their business. People who have already fallen into the trap of identity theft are given assistance while they avail themselves of the program. For instance,[link widoczny dla zalogowanych], routine credit checks of credit files to stay updated. This can also help elevate credit scores. Credit fluctuates daily as creditors and lenders feed credit bureaus with new information about you. Your credit report may contain errors,[link widoczny dla zalogowanych], which if they go unnoticed,[link widoczny dla zalogowanych], can be bad for your financial future. Credit monitoring services also help make you aware of errors and keep your credit scores sound.
Companies providing protection services or identity safeguarding services give consumers numerous benefits. Along with a free credit report,[link widoczny dla zalogowanych], consumers also get monitoring services that protect them from any unauthorized movement that could degrade their credit scores.
By Joy Mali
See all Articles by joy maliGet Updates on Financial FreedomGet Updates on joy mali Average: 0 Your rating: None Tweet 相关的主题文章:


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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Wto 23:32, 23 Lip 2013    Temat postu:

,[link widoczny dla zalogowanych]
Oh Eun-sun has been congratulated by the octogenarian woman who is considered the unofficial arbiter of Himalayan mountaineering feats for becoming the first woman to climb 14 peaks over 8,[link widoczny dla zalogowanych],000 m.
Elizabeth Hawley met Oh on Monday afternoon in the Nepali capital of Kathmandu to hear the climber's account of her ascent of Annapurna. In the interview,[link widoczny dla zalogowanych], Oh denied her rival Edurne Pasaban's claim that Oh failed to reach the summit of Kangchenjunga.
After listening to the explanation,[link widoczny dla zalogowanych], Hawley asked Oh if she completed ascent to 14 peaks. When Oh answered yes,[link widoczny dla zalogowanych], Hawley reportedly said,[link widoczny dla zalogowanych], "Congratulations." However,[link widoczny dla zalogowanych], Hawley entered Oh's Kangchenjunga ascent as "disputed."
Hawley "said she changed the status to 'disputed' to keep record of the fact that the Spanish team had raised questions about it,[link widoczny dla zalogowanych]," Oh said. Hawley reportedly said the Kangchenjunga entry will be switched back to "successful" the moment the Spanish team withdraws its allegations,[link widoczny dla zalogowanych], but there is no reason to do it now.
Hawley settled in Nepal in 1960 and has met every team allowed by the Nepal Tourism Board to climb the Himalayas and checked who climbed where and when by which route. Based on these interviews,[link widoczny dla zalogowanych], she created an expansive Himalaya Database which she regularly updates.
In a telephone interview with the Chosun Ilbo last Friday,[link widoczny dla zalogowanych], Hawley said she is not a judge but only an archivist.
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Japan last July to go to Okinawa County Chinese visitors acclaimed Chinese tourists drive, number 2011 in Okinawa amounted to about 45000 people, than last year about doubled.


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PostWysłany: Śro 3:39, 24 Lip 2013    Temat postu:

By Paula Pagano
See all Articles by Paula PaganoSee Paula Pagano's Expert PageGet Updates on Career Coach and Career CoachingGet Updates on Paula Pagano Average: 0 Your rating: None Tweet
Another secret Paula learned while teaching for Client Connect, an empowerment sales training program she founded in 2003, is that most people give up too easily. Paula says, “it’s okay to fail and make mistakes—just don’t ever ever give up! A superstar salesperson can be rejected as much as seven times while their self-esteem remains intact. Most people can hear the word “No” only once or twice.”
“My own journey of self-transformation began with leaving a dull medical research job in New York behind and moving to California. Laguna Beach, where I settled, could not be more different from the town I grew up in. Instead of snow, sand. Instead of business suits,[link widoczny dla zalogowanych], swim suits. Instead of strict discipline, creative entrepreneurs. It was here that I learned basics of sales.”
The third and most important secret is to manage your emotions so they help your success—not hinder it. Paula suggests taking care of yourself first to maintain balance in your life. That way when problems come up, you are better able to handle them in a calm effective manner. Being balanced may sound like easy advice,[link widoczny dla zalogowanych], but most people don’t do it. So here’s a simple reminder: Make sure you take at least one full day off a week. Exercise three to four days a week. Eat three well balanced meals a day,[link widoczny dla zalogowanych], especially breakfast. And most important of all—no matter what is going on with you financially—invest in yourself by taking classes, reading an inspirational book, taking on a new hobby. The three top secrets of concentrating on your strengths, being persistent and managing your emotions will help you achieve more success in sales as well as the other facets of your life. You can learn more secrets to success by going to Paula Pagano’s websites: [link widoczny dla zalogowanych] and [link widoczny dla zalogowanych]
The second part of this secret is to recognize your potential weaknesses or vices, as Paula calls them in her book, Secrets of a Top Salesperson – How Emotions Make or Break the Sale,[link widoczny dla zalogowanych], so that you don’t sabotage your good efforts. Being Sicilian, Irish and American Indian, Paula recognizes she can get intense and sometimes says things to clients she regrets later. Like the time an attorney backed out of a 2.5 million dollar property. She told him exactly what she thought—that it would hurt her reputation. Her remark did not change his mind, but it did change their relationship. Mr. Woods never returned her calls after that. Paula’s advice is if you start to say something you may regret,[link widoczny dla zalogowanych], stop the conversation before you get hurt or hurt someone else.
Paula says, “The first secret to success is to identify your strengths as well as your weaknesses.” She suggests you review what you have done in your life so far and analyze what qualities have helped you along the way. When she first started out as a real estate agent in Laguna Beach,[link widoczny dla zalogowanych], she barely made enough money to pay her bills,[link widoczny dla zalogowanych], but Paula persisted. When she visited the cosmopolitan city of San Francisco, she knew Laguna and she were not a match. San Francisco’s striking Victorian architecture caught her eye immediately. The mysterious fog and the bursts of sunlight stole her heart. The truth is if you love what you do and where you live,[link widoczny dla zalogowanych], it is easy to be successful Paula decided San Francisco was the city she wanted and so with more nerve than sense, she moved. For several years she was #1 in her office and remained a top real estate leader for three decades. The traits of clarity, courage,[link widoczny dla zalogowanych], passion and tenacity can help you on your road to success as well.
Author's Bio:
“Why survive when you can thrive?” asks Paula Pagano, one of San Francisco’s leading real estate brokers and author of Secrets of a Top Salesperson – How Emotions Make or Break the Sale. After years of pounding the pavement, dealing with challenging clients, and overcoming numerous obstacles, Paula is now ready to reveal her secrets for success. “I was not a natural born salesperson yet thirty years ago I became the #1 agent in my office during a recession when mortgage rates soared to 17%.” Even in a good economy only ten percent of new salespeople stay after two years, so Paula wondered,[link widoczny dla zalogowanych], why she, overly analytical,[link widoczny dla zalogowanych], impatient and often emotional,[link widoczny dla zalogowanych], succeeded.
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If you own an online business, you need to provide an About Us page. Unfortunately, many sites neglect to give this page the attention it needs and deserves. Many people do not realize the importance of an effective About Us page.


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PostWysłany: Śro 8:59, 24 Lip 2013    Temat postu:

,[link widoczny dla zalogowanych]
pan Deng / he Xueqiao /
and an allegedly can put 19 cubic meters of landfill, compressed into 15 cubic meters of waste compression operation particularly attract sb.'s attention, "the compression ratio is 1:0.75, at the same time, also can save the process of garbage transfer station compressed." According to the display manufacturers ZOOMLION Limited by Share Ltd Guangxi Branch Manager Tu Honggang introduces,[link widoczny dla zalogowanych], these garbage compression carriage automation degree good, the driver can drive in the car, put the trash garbage unloading into the compartment,[link widoczny dla zalogowanych], and then the garbage is compressed, and finally sent to the garbage dump landfill, not only improve the efficiency,[link widoczny dla zalogowanych], but also more environmentally friendly transport process.
the next page article [1] [2] [3] [4] &nbsp,[link widoczny dla zalogowanych];
and the reporter understands, the display of 38 new cars, relates to the cleaning, repair, road bridge dimension broker,[link widoczny dla zalogowanych], sewer dredging and other advanced equipment and facilities.
a number of urban management "new weapons" debut at
is equipped with a variable speed PTZ camera of urban management and law enforcement vehicles
The
"Mom, what is this big eyes?" Yesterday, Nanning City National Plaza, Fifth Session of Nanning city "3· 19 city management of public participation," start,[link widoczny dla zalogowanych], the scene of road cleaning, pavement,[link widoczny dla zalogowanych], bridge repair, sewer dredging dimension brokers and other advanced equipment and facilities concentrated appearance, make people feed one's sight on. In order to allow the public to experience zero distance city management, urban management department also invited some representatives of the public, netizens, network reporter and photographer, site visit Nanning City digital city and South City solid waste sanitary landfill.
Attractive
made in Nanning city electric patrol car
Guangxi news network reporter
in the morning 9 when much, Nanning National Plaza particularly lively, a number of "new weapons" to attract the public eye, "this is what the roof, a bit like the human eye." 8 year old Zhang Hailiang took the mother's hand and asked, pointing to a city law enforcement on the roof can rotate machine.
"this is called speed PTZ camera." See the children to ask questions,[link widoczny dla zalogowanych], the staff immediately explained, this is a new equipment for monitoring system of Nanning city urban management and law enforcement detachment on the car, this "eye" is the camera,[link widoczny dla zalogowanych], you can 360° rotation, and the other is a night market infrared,[link widoczny dla zalogowanych], the car is also connected with the electronic display screen, can call recording, photographing, GPS positioning,[link widoczny dla zalogowanych], real-time monitoring of the situation on the road, "said simply, is to record what one sees and hears for law enforcement, the dump truck to take leakage or other illegal acts."
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Liu Dandan and Wang Zilin DL singing auditions in Changsha beginning rather concern, judge Chang Kuan has commented: "by Li Yuchun Jane Zhang, hadn't seen such fresh combination."


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PostWysłany: Śro 16:05, 24 Lip 2013    Temat postu:

after reading this article,[link widoczny dla zalogowanych], what do you feel?
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share to: [copy link] [] [in] return to top
conference, Chen Kun said,[link widoczny dla zalogowanych], in the "dream" is for cubic bonus, "I came to the priest. This year,[link widoczny dla zalogowanych], "the power of walking" plan to go to Qinghai for 15 days, hope to get more money, help more children." He said, in addition to won the prize of charity, hope via a program to demonstrate their viability. Chen Kun also said,[link widoczny dla zalogowanych], if "the power of walking" is a psychological reordering, is the soul of the dialogue, "dream" is a test of cubic inner silence, "when the heart adjust very soft,[link widoczny dla zalogowanych], very quiet,[link widoczny dla zalogowanych], you can participate in the" dream "of the cubic." He praised the transparent cube's dream, hope to take martial arts films can be integrated into the cube element.
Yangtze Daily News newspaper news (special correspondent Shanghai Zhou Tongru) yesterday,[link widoczny dla zalogowanych], the Oriental TV new large puzzle game show "dream cubic" held in Shanghai broadcasting conference. Chen Kun, program director Dai Zhongwei appeared at the press conference. The program will be on May 6th,[link widoczny dla zalogowanych], every Sunday night 21:15 Oriental TV broadcast.
The
"dream cubic" copied the British ITV television trump card program "The Cube", players will finish all the challenges in a transparent cube. Dai Zhongwei introduces, transparent cube contains over a hundred kinds according to human psychological and physiological characteristics of custom games,[link widoczny dla zalogowanych], players every one pass,[link widoczny dla zalogowanych], will obtain the corresponding promotion bonus. The program for the whole society for players, the general public and public figures may participate in the.
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Liu Dandan and Wang Zilin DL singing auditions in Changsha beginning rather concern, judge Chang Kuan has commented: "by Li Yuchun Jane Zhang, hadn't seen such fresh combination."


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PostWysłany: Śro 18:53, 24 Lip 2013    Temat postu:

By Donna Lindley,[link widoczny dla zalogowanych], CPO
See all Articles by Donna LindleySee Donna Lindley&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Organizing and Learning How to OrganizeGet Updates on Donna Lindley Average: 3,[link widoczny dla zalogowanych].375 Your rating: None Average: 3.4 (8 votes) Tweet
Many of you are familiar with the old adage - A place for everything and everything in its place. By creating “homes” for each of these types of items listed above, you can gain control of your email inbox,[link widoczny dla zalogowanych], keep it organized and save time.
Consider your physical mailbox at home. Would you store pieces of mail in your mailbox that require action? What about mail announcing that your friend has moved and has a new address? How about mail reminding you of an upcoming appointment? I didn’t think so. Your email inbox should not be any different. A mailbox, whether physical or virtual,[link widoczny dla zalogowanych], is a place to receive mail. It is NOT meant for storage. Mail should come in and out quickly. Below are some of the most common items that we find “stored” in our clients’ inboxes. An email inbox is NOT a:
Author&#039,[link widoczny dla zalogowanych];s Bio:
* Filing System – create folders to store email that you want to keep for future reference.
* Contact Management System – use a contact management system to store contact information such as email addresses,[link widoczny dla zalogowanych], phone numbers,[link widoczny dla zalogowanych], fax numbers,[link widoczny dla zalogowanych], addresses, etc. Some options include Microsoft Outlook,[link widoczny dla zalogowanych], ACT!, Goldmine, and Salesforce.com.
* Calendar – store your appointments in your calendar. It doesn’t matter whether you keep a paper-based calendar or an electronic calendar,[link widoczny dla zalogowanych]. You need to have one place to look to see all of your appointments,[link widoczny dla zalogowanych].
* ‘Favorites’ List - if someone sends you a great website, don’t leave it in an email in your inbox. You can add it to your “Favorites” in Internet Explorer, your “Bookmarks” in Mozilla Firefox, or try Delicious . Delicious is a free Social Bookmarking website. It allows you to bookmark your favorite sites and access them anytime from any computer with internet access. You can keep your “favorites” private or share them with others.
* To-Do List – your email inbox is the worst place to store your to-dos. Again, you want to have one place to go to see all of your to-dos. You cannot possibly compare and prioritize them if they are not stored together. This is probably the most common offender.
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If you own an online business, you need to provide an About Us page. Unfortunately, many sites neglect to give this page the attention it needs and deserves. Many people do not realize the importance of an effective About Us page.


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PostWysłany: Czw 4:33, 25 Lip 2013    Temat postu:

in the face of this unexpected situation, several law enforcement officers immediately stepped forward to persuade, owners of leg from the bottom up,[link widoczny dla zalogowanych], and to ensure that the car will not lack of goods, also agreed with the car owners together to law enforcement brigade accept treatment. However, despite the law enforcement personnel how to persuade,[link widoczny dla zalogowanych], the owner is not the legs, the car and the goods leave, go team to resolve the matter. In desperation, several law enforcement personnel had to force the owner hands away from truck frame,[link widoczny dla zalogowanych], and the whole people back to the roadside. “ I hope you cooperate with us, to the group. ” after another round of persuasion, the owner finally stable mood.
the day before yesterday afternoon 3 when Xu, North City multiple squadron on Mingxia branch, Liaoning Road, often for road management area to implement the regulation, when in the vicinity of law enforcement team to Mingxia branch old park,[link widoczny dla zalogowanych], roadside stalls selling fruit placed a few,[link widoczny dla zalogowanych], there is a small truck parked on the roadside, car filled with apple. Law enforcement officers immediately with law enforcement vehicles will be a few stalls and small trucks surrounded, after that, decided to implement the withholding on of the road stalls and goods.
vendors saw their tensile load fruit pickup trucks to be suspended, but a leg to stop the car, law enforcement officers will be small van. From the day before yesterday, city urban management and Law Enforcement Bureau began to implement centralized management on the area for road management behavior,[link widoczny dla zalogowanych], campaigns have been such a scene.
will focus on remediation barbecue booth
it is reported, the city urban management and Law Enforcement Bureau has launched on for road management and roadside barbecue behavior focused campaigns, and the development of the relevant plan, regulation will be implemented step by step, joint law enforcement team which urban management,[link widoczny dla zalogowanych], office,[link widoczny dla zalogowanych], public security, traffic, business and market development center and other departments will be composed of 38 people, every day in three time periods. After a period of time,[link widoczny dla zalogowanych], the law enforcement departments will be on for road barbecue beer house gradually in investigation, and the establishment of management accounting, the implementation of standardized management. (reporter Yu Shun Xia Fuming correspondent)
law enforcement personnel in addition to the fruit and the sales tools to law enforcement vehicles,[link widoczny dla zalogowanych], also called van car owners will be bound for law enforcement unit to accept the deal, the owners refused to accept, law enforcement personnel had to send the driver into the cockpit, ready to take the car, and the owners take treatment. Law enforcement officers just small trucks will be launched,[link widoczny dla zalogowanych], the owner suddenly ran to the side of the road,[link widoczny dla zalogowanych], with the hand to hold the carriage of iron, right leg is extended to the left rear wheel of truck front, to drive away from his leg over.
vendors with legs under
A
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Content display, November 9, 2010, notary public notary and game company designated operator “ Chen Douwei ”, to the identity of ordinary consumers to Xintai City Cafe evidence, prove the Internet bar computer disk has a "Sango 3" game.


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PostWysłany: Czw 14:27, 25 Lip 2013    Temat postu:

By Dr Vikki Petersen
See all Articles by Jasmin ZimmatoreGet Updates on NutritionGet Updates on Jasmin Zimmatore Average: 0 Your rating: None Tweet
Can I support these statements? You bet!
Really? Could it be that the actual problem is that antidepressants don’t work and are factually very dangerous,[link widoczny dla zalogowanych]? There have certainly been enough studies to validate my opinion.
The American Journal of Medicine in 2004 studied how well brains of celiacs were perfused with blood. They found a strong association between celiacs eating gluten and brains starved for bloodflow. And the area of the brain most affected was the frontal lobe, most associated with depression.
Wow, sounds terrific! (Sorry, I’m becoming sarcastic).
Author&#039,[link widoczny dla zalogowanych];s Bio:
Digestive Disorders in 2008 had an article entitled: “Affective and Psychiatric Disorders in Celiac Disease” where the association was clearly delineated,[link widoczny dla zalogowanych].
But there has certainly been a strong cause and effect association between gluten and depression. Am I suggesting that all depression is caused by a reaction to gluten? Of course not. However it is definitely an issue that should be ruled out.
To your good health,
Dr Vikki Petersen
Founder of HealthNOW Medical Center
Co-author of “The Gluten Effect”
“The immune response triggered by sensitivity to gluten may find expression in organs other than the gut; and the central and peripheral nervous systems are particularly susceptible.”
The Journal of Neurology,[link widoczny dla zalogowanych], Neurosurgery and Psychiatry in 1997 stated:
If you ever watch TV you’ve probably seen ads for a new drug called Abilify. I found several aspects of the commercial interesting, not the least of which was the opening statement that: “2 out of 3 patients taking antidepressants were still depressed”. The commercial goes on to “explain” that the reason for this is that a patient needs more drugs. Abilify is an add-on to an anti-depressant, supposedly making it more effective.
I couldn’t say it better myself!
But no,[link widoczny dla zalogowanych], this ad campaign asks you to suspend such logical thinking. Well keep it suspended so that you won’t hear all the side effects they then list out. Such things as suicidal thoughts,[link widoczny dla zalogowanych], large weight gain,[link widoczny dla zalogowanych], diabetes symptoms, restlessness or jitteriness and last but not least,[link widoczny dla zalogowanych], abnormal muscle movements (these movements can become permanent if Abilify is not stopped quickly)!!
What about this approach,[link widoczny dla zalogowanych]? Why don’t we get to the underlying root cause of the depressive symptoms and address that,[link widoczny dla zalogowanych]? And in 25 years that root cause has never been a deficiency of an antidepressant drug?
And lastly,[link widoczny dla zalogowanych], Practical Neurology in 2004 stated: “Neurological manifestations of gluten sensitivity are a scientific fact,[link widoczny dla zalogowanych], not a theological issue. Whilst the debate continues, we owe it to our patients to screen them effectively for gluten sensitivity with the simple, widely available antigliadin antibody test so that we do not in the meantime deprive them of a harmless but potentially effective treatment in the form of a gluten-free diet.”
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Self-Hypnosis. This is a great method of relaxation and helps individuals get in touch with their unconscious thoughts and feelings. One advantage to this is that it alleviates the need to have someone else involved; you can do it yourself.


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PostWysłany: Pią 14:16, 26 Lip 2013    Temat postu:

Qilu net Linyi on February 9th news (reporter Sun Lizhang correspondent Ma Hongxin) on February 8th in the afternoon, while many people enjoy the last day the Spring Festival holiday at home, in the county of Mengyin at an altitude of 1000 meters on the steep mountain,[link widoczny dla zalogowanych], a Zibo tour pal accidentally fall off a cliff. In the next 7 hours, the tour pal and local fire officers and soldiers launched a rescue......
female tour pal Mengshan cliff fire officers and soldiers fought for 7 hours to save the
February 8th, Zibo Sporting Club Hotel group tour pal to Mengshan all outdoor activities. Visit a total of more than 20 tour pal, they 6:00 departure from Zibo,[link widoczny dla zalogowanych], arrived at the venue around 9:00, and began to climb up the hill. "The mountains are very dangerous, but also easily down the mountain difficult, often use the rope." A tour pal tells a reporter, accident is a has many years of outdoor sports experience of the female tour pal, when the accident occurred, more than 20 tour pal has gradually distance.
in topography observed carefully,[link widoczny dla zalogowanych], rescue workers found from the cliff next to clear a path near the scene of the accident. The rugged mountain road to bring great difficulties to the rescue work, straight-line distance of a few meters took rescuers 20 minutes, when they arrived at the scene of the accident, a female tour pal was groaning with pain,[link widoczny dla zalogowanych], after the preliminary examination, a number of her >
success

female tour pal distress place called "the knife mountain", nearly 1000 meters above sea level,[link widoczny dla zalogowanych], although the altitude is not very high, but its dangerous degree is very famous in the circle. In the hours after the road, rescuers finally reached the top of the hill, then move a few meters is a female tour pal cliff place, but the steep cliff blocked rescuers. Because the female tour pal action difficult, rescue personnel must be arrived at her side to rescue them, they intended to use the rope will rescue personnel sent to the cliff, but the risk is higher,[link widoczny dla zalogowanych], ultimately abandoned.
tour pal distress knife mountain

All went up to the mountain rescue
after the accident,[link widoczny dla zalogowanych], tour pal have dialed 119,[link widoczny dla zalogowanych], some contact with local tour pal, seek help. After receiving the rescue call, Mengyin County Public Security Fire squadron quickly organized a rescue, fire officers and soldiers carrying mountain rescue equipment, stretcher, first-aid kit, rushed to the scene of the accident. Almost at the same time, the local tour pal and peer tour pal also quickly to the site of the accident.
"the accident occurred in the eleven PM,[link widoczny dla zalogowanych], we walk in front and behind them were standing on a mountain, also in the middle of a mountain." The tour pal told reporters,[link widoczny dla zalogowanych], two linear distance between peaks of very near, he and the tour pal watched this female tour pal accidents in the upcoming summit,[link widoczny dla zalogowanych], below the slip down to the cliff a slope, and the vertical distance from the cliff about five or six meters. "Her feet had been misplaced, move, and she together of the tour pal many,[link widoczny dla zalogowanych], but in order to ensure the safety, we chose to wait for rescue." The tour pal said.
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The exhibition organizers, the animal husbandry development, has gathered more than 500 exhibitors and more than 20 provinces, city, autonomous region and 6 overseas countries and regions, the latest achievements of the development of domestic and international convergence of animal husbandry.


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PostWysłany: Pią 19:37, 26 Lip 2013    Temat postu:

,[link widoczny dla zalogowanych]
Qingdao news network March 28th news recently,[link widoczny dla zalogowanych], the Laixi Municipal Quality Supervision Bureau receives masses to report,[link widoczny dla zalogowanych], will be the jurisdiction of a suspected undocumented production and processing of soy sauce, rice vinegar dens be sealed.
site inspection found, the company production workshop has a filling equipment, a large number of Qingdao vinegar, soy sauce, vinegar,[link widoczny dla zalogowanych], Qingdao Dandong production of finished and semi-finished products,[link widoczny dla zalogowanych], a lot of glass bottles, labels, packaging boxes and other items,[link widoczny dla zalogowanych], as well as the essence, industrial glacial acetic acid and other additives.
in the finished product warehouse, also found a large number of products, according to statistics, a total of the undocumented products 13, more than 15000 bottles (barrels). Law enforcement officers on the spot of the company issued a written decision. At present, the case is under further investigation. (reporter Wang An)
&nbsp,[link widoczny dla zalogowanych];
said the company sanitation workers, the company for the Qingdao Fuxing brewing company, already applied cut-off, has not produced any product.
Ms,[link widoczny dla zalogowanych].
the night of March 23rd, the quality supervision of staff in the village economic development zone in the area after a careful search,[link widoczny dla zalogowanych], finally found the report dens. The company locked the door, did not find the company staff the factory,[link widoczny dla zalogowanych], but the factory periphery, law enforcement officers found a large amount of waste glass bottles,[link widoczny dla zalogowanych], old bag, cardboard and other items.
but according to members of the public to report, at noon on the production workshop the company and workers in the filling,[link widoczny dla zalogowanych], labeling, packing and other production activities, and in the finished product warehouse also has production of processed products. According to investigation, Qingdao Fuxing brewing company production licence in a month ago has expired, so far not to apply for the relevant documents.
Laixi Quality Supervision Bureau seized a undocumented production and processing of soy sauce, rice vinegar dens

According to a
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The exhibition organizers, the animal husbandry development, has gathered more than 500 exhibitors and more than 20 provinces, city, autonomous region and 6 overseas countries and regions, the latest achievements of the development of domestic and international convergence of animal husbandry.


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PostWysłany: Pią 23:41, 26 Lip 2013    Temat postu:

,[link widoczny dla zalogowanych]
Marketing on the Internet - which can give free
There you go ,[link widoczny dla zalogowanych]... easy to do four things you can do to participate in viral marketing for your business. Give one (or all) of a try.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
E-books. A very effective Internet marketing strategy is to write an ebook on a subject you're good, then give this away to their customers. Remember, encourage them to share the ebook with their friends and family. Just be sure to include your marketing message on the Internet,[link widoczny dla zalogowanych], your company logo and website in the URL.
Here are some cheap gift ideas to get you started. One thing to keep in mind - the information is free!
Clients or potential clients who receive a gift from an online store or service provider will have a good impression of the company and the product being offered. With viral marketing, however,[link widoczny dla zalogowanych], does not end with the customer (or potential customer) to receive your gift. Viral marketing allows and even encourages recipients to share the gift with others. Therefore,[link widoczny dla zalogowanych], your marketing materials online is also shared and spread.
You do not have to be rich to use Internet marketing strategy of giving gifts to customers and potential customers. You can use this strategy with a little imagination and creativity,[link widoczny dla zalogowanych].
By Grozea Alina
See all Articles by Grozea AlinaGet Updates on Internet MarketingGet Updates on Grozea Alina Average: 0 Your rating: None Tweet
Tell a friend. When people find your site and like what you see, you must have an easy way to tell others about your site. Make this Internet marketing strategy is best to put a link on your site (like a friend Tell a link) that they can click to easily send information and the URL of your site to others. Do not worry about coding,[link widoczny dla zalogowanych], you can easily find a lot of scripts online for free.
An Internet marketing strategy is being effectively used today is the viral marketing,[link widoczny dla zalogowanych], which belongs to give gifts that can be shared with others. That works for a large number of entrepreneurs online and offline. After all, who does not like receiving free stuff?
Reports and mini courses. If you are not sure about how to write an ebook and Internet marketing strategy, then have the option of writing reports and mini courses instead. Reports can be something like a white paper on, say,[link widoczny dla zalogowanych], the mortgage industry today (if you're promoting mortgages and loans). You can also write simple how or send recipes on a regular basis. Just make sure that the free report or mini-course you take is related to your business!
Articles. Write articles on the subject of the product or service you offer and allow others to use their articles in your e-books,[link widoczny dla zalogowanych], magazines, newsletters, magazines and websites. When using this internet marketing strategy,[link widoczny dla zalogowanych], be sure to include a resource box that contains options for article reprints.
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Of course, you should not forget to make the title interesting to hook the readers to read your article or press release. It will help to communicate easily with your customers and can drive traffic to your website.


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