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PostWysłany: Czw 14:16, 10 Paź 2013    Temat postu: The trouble is

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* While eating,
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harmonious whole - everything has its proper place and limitations.m. I got a call from the school nurse because his blood sugars were so high The second afternoon I sat him down "You've had apple crisp for breakfast for the last two days Let's look at the effect on your blood sugars" After looking at the numbers he went to the refrigerator and threw the rest out
5 Creating a culture
It is easy to feel isolated when you eat differently There have been many times when our family has been invited to an event where our only choices were chips white flour crackers and cheese pizza and dessert We have learned to eat ahead of time or to volunteer to bring a salad or a vegetable platter More importantly we have learned about solidarity and the need to plan together before we get into those situations
I want our kids to know they are not alone Each time I run into people who tell me about how dietary changes are making them feel better I add it to the dinner conversation When an organic raw food restaurant opened in a nearby town I talked to the kids about how popular it was When neighborhood kids polished off the whole wheat maple-syrup-sweetened cookies I served I pointed it out When we are in a bookstore we look at the many cookbooks available on whole foods nutrition
6 Enjoying the results
Recently my daughter now sixteen joined me for a talk I gave at the Juvenile Diabetes Symposium at the University of California San Francisco During the breakout session a mother asked "Don't your kids binge when they go to friends' houses or out by themselves Doesn't restricting their food choices create eating disorders" I turned the question over to Jess
"Well I can still eat what I want" she started "but when I go out with my friends they usually have pizza Coke and an ice cream Why would I do that to my body I'd feel gross afterwards I might have a slice of pizza and a salad or a salad and an ice cream but I would never eat all that junk I like how I feel and how I look when I eat this way"
Jess is proud of her clear skin her long glossy hair her strong white teeth and her slim figure Danny's A1c's have been between 62 and 71 for the five years we have been eating this way He was the only child on his soccer team to test at the highest level of endurance during his team trials Both kids can see that eating well has made an important contribution to their looking good and performing well highly important attributes to adolescents
Brian and I are also happy that our forty-year-old waists are not spreading and that we still enjoy high energy levels Seeing tangible results reinforces the eating program we've established as a family which as strange as it seems no longer feels to any of us like self-denial or deprivation
Now if I could have three wishes what would they be I wish I knew in the beginning that food choices make such a big difference to blood sugar control and overall health I wish I knew that we would get through the tears and struggles to a better place And I wish the lessons we learned will give other families the inspiration to eat healthier and feel better May it be so Author's Bio: Look,[url=http://www.bessis.com/jordan.html]air jordan pas cher[/url], Create it the way you want it!" Don't worry though,[url=http://www.atstrack.com/airjordan.aspx]air jordan[/url], cycling,
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